Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Chest Press |
|---|---|---|
| Beginner | 146 lb | 75 lb |
| Novice | 243 lb | 124 lb |
| Intermediate | 370 lb | 189 lb |
| Advanced | 525 lb | 267 lb |
| Elite | 697 lb | 354 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Chest Press |
|---|---|---|
| Beginner | 90 lb | 25 lb |
| Novice | 158 lb | 49 lb |
| Intermediate | 248 lb | 83 lb |
| Advanced | 358 lb | 125 lb |
| Elite | 482 lb | 173 lb |