Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Chest Press |
|---|---|---|
| Beginner | 156 lb | 71 lb |
| Novice | 271 lb | 125 lb |
| Intermediate | 425 lb | 198 lb |
| Advanced | 614 lb | 288 lb |
| Elite | 826 lb | 389 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Chest Press |
|---|---|---|
| Beginner | 82 lb | 21 lb |
| Novice | 156 lb | 46 lb |
| Intermediate | 258 lb | 83 lb |
| Advanced | 386 lb | 131 lb |
| Elite | 532 lb | 186 lb |