Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 66 kg | 34 kg |
| Novice | 110 kg | 59 kg |
| Intermediate | 168 kg | 92 kg |
| Advanced | 238 kg | 132 kg |
| Elite | 316 kg | 178 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 41 kg | 27 kg |
| Novice | 71 kg | 46 kg |
| Intermediate | 112 kg | 71 kg |
| Advanced | 162 kg | 102 kg |
| Elite | 219 kg | 136 kg |