Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 71 kg | 30 kg |
| Novice | 123 kg | 59 kg |
| Intermediate | 193 kg | 101 kg |
| Advanced | 278 kg | 153 kg |
| Elite | 375 kg | 213 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 37 kg | 23 kg |
| Novice | 71 kg | 44 kg |
| Intermediate | 117 kg | 74 kg |
| Advanced | 175 kg | 110 kg |
| Elite | 241 kg | 152 kg |