Horizontal Leg Press vs Hip Abduction
Overall Comparison
| Metric |
Horizontal Leg Press |
Hip Abduction |
Difference |
Percent |
| Daily count |
329 |
101 |
228 |
226% |
| Total lifts entered |
678,466 |
117,209 |
561,257 |
479% |
Male Comparison
| Metric |
Horizontal Leg Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
192.9 kg |
100.6 kg |
92.3 kg |
92% |
| Elite lift |
374.7 kg |
213.1 kg |
161.5 kg |
76% |
| Average bodyweight |
78.1 kg |
77 kg |
1.2 kg |
2% |
| Lifts analysed |
60,930 |
5,001 |
55,929 |
1118% |
Female Comparison
| Metric |
Horizontal Leg Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
117.1 kg |
73.7 kg |
43.5 kg |
59% |
| Elite lift |
241.2 kg |
151.9 kg |
89.3 kg |
59% |
| Average bodyweight |
66.5 kg |
65.1 kg |
1.4 kg |
2% |
| Lifts analysed |
29,735 |
6,620 |
23,115 |
349% |
