Horizontal Leg Press vs Hip Abduction
Overall Comparison
Metric |
Horizontal Leg Press |
Hip Abduction |
Difference |
Percent |
Daily count |
351 |
59 |
292 |
495% |
Total lifts entered |
671,636 |
115,737 |
555,899 |
480% |
Male Comparison
Metric |
Horizontal Leg Press |
Hip Abduction |
Difference |
Percent |
Average lift |
425.4 lb |
221.9 lb |
203.5 lb |
92% |
Elite lift |
826 lb |
469.9 lb |
356.1 lb |
76% |
Average bodyweight |
172.3 lb |
169.7 lb |
2.6 lb |
2% |
Lifts analysed |
60,930 |
5,001 |
55,929 |
1118% |
Female Comparison
Metric |
Horizontal Leg Press |
Hip Abduction |
Difference |
Percent |
Average lift |
258.2 lb |
162.4 lb |
95.8 lb |
59% |
Elite lift |
531.7 lb |
334.9 lb |
196.8 lb |
59% |
Average bodyweight |
146.5 lb |
143.4 lb |
3.1 lb |
2% |
Lifts analysed |
29,735 |
6,620 |
23,115 |
349% |