Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 156 lb | 66 lb |
| Novice | 271 lb | 131 lb |
| Intermediate | 425 lb | 222 lb |
| Advanced | 614 lb | 337 lb |
| Elite | 826 lb | 470 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hip Abduction |
|---|---|---|
| Beginner | 82 lb | 52 lb |
| Novice | 156 lb | 98 lb |
| Intermediate | 258 lb | 162 lb |
| Advanced | 386 lb | 243 lb |
| Elite | 532 lb | 335 lb |