Horizontal Leg Press vs Lying Leg Curl
Overall Comparison
Metric |
Horizontal Leg Press |
Lying Leg Curl |
Difference |
Percent |
Daily count |
351 |
146 |
205 |
140% |
Total lifts entered |
671,636 |
231,550 |
440,086 |
190% |
Male Comparison
Metric |
Horizontal Leg Press |
Lying Leg Curl |
Difference |
Percent |
Average lift |
425.4 lb |
141.4 lb |
284 lb |
201% |
Elite lift |
826 lb |
278.8 lb |
547.2 lb |
196% |
Average bodyweight |
172.3 lb |
170.1 lb |
2.1 lb |
1% |
Lifts analysed |
60,930 |
19,977 |
40,953 |
205% |
Female Comparison
Metric |
Horizontal Leg Press |
Lying Leg Curl |
Difference |
Percent |
Average lift |
258.2 lb |
83.5 lb |
174.8 lb |
209% |
Elite lift |
531.7 lb |
163.8 lb |
367.9 lb |
225% |
Average bodyweight |
146.5 lb |
140.3 lb |
6.2 lb |
4% |
Lifts analysed |
29,735 |
5,835 |
23,900 |
410% |