Horizontal Leg Press vs Lying Leg Curl

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of lying leg curl lifts.

Metric Horizontal Leg Press Lying Leg Curl Difference Percent
Daily count 153 45 ↑108 ↑240%
Total lifts entered 236,861 67,495 ↑169,366 ↑251%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Horizontal Leg Press Lying Leg Curl Difference Percent
Average lift 420.7 lb 144.4 lb ↑276.3 lb ↑191%
Elite lift 829.9 lb 286 lb ↑543.9 lb ↑190%
Average bodyweight 171.5 lb 170.6 lb ↑1 lb ↑1%
Lifts analysed 48,489 12,962 ↑35,527 ↑274%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Horizontal Leg Press Lying Leg Curl Difference Percent
Average lift 255.5 lb 83.1 lb ↑172.3 lb ↑207%
Elite lift 532.2 lb 163.9 lb ↑368.3 lb ↑225%
Average bodyweight 146.4 lb 140.3 lb ↑6.2 lb ↑4%
Lifts analysed 23,469 4,104 ↑19,365 ↑472%