Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Lying Leg Curl |
|---|---|---|
| Beginner | 156 lb | 50 lb |
| Novice | 271 lb | 89 lb |
| Intermediate | 425 lb | 141 lb |
| Advanced | 614 lb | 206 lb |
| Elite | 826 lb | 279 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Lying Leg Curl |
|---|---|---|
| Beginner | 82 lb | 30 lb |
| Novice | 156 lb | 53 lb |
| Intermediate | 258 lb | 83 lb |
| Advanced | 386 lb | 121 lb |
| Elite | 532 lb | 164 lb |