Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Lying Leg Curl |
|---|---|---|
| Beginner | 66 kg | 26 kg |
| Novice | 110 kg | 43 kg |
| Intermediate | 168 kg | 63 kg |
| Advanced | 238 kg | 89 kg |
| Elite | 316 kg | 116 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Lying Leg Curl |
|---|---|---|
| Beginner | 41 kg | 15 kg |
| Novice | 71 kg | 25 kg |
| Intermediate | 112 kg | 37 kg |
| Advanced | 162 kg | 53 kg |
| Elite | 219 kg | 70 kg |