Horizontal Leg Press vs Lying Leg Curl
Overall Comparison
| Metric |
Horizontal Leg Press |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
382 |
167 |
215 |
129% |
| Total lifts entered |
678,848 |
234,169 |
444,679 |
190% |
Male Comparison
| Metric |
Horizontal Leg Press |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
192.9 kg |
64.1 kg |
128.8 kg |
201% |
| Elite lift |
374.7 kg |
126.5 kg |
248.2 kg |
196% |
| Average bodyweight |
78.1 kg |
77.2 kg |
1 kg |
1% |
| Lifts analysed |
60,930 |
19,977 |
40,953 |
205% |
Female Comparison
| Metric |
Horizontal Leg Press |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
117.1 kg |
37.9 kg |
79.3 kg |
209% |
| Elite lift |
241.2 kg |
74.3 kg |
166.9 kg |
225% |
| Average bodyweight |
66.5 kg |
63.7 kg |
2.8 kg |
4% |
| Lifts analysed |
29,735 |
5,835 |
23,900 |
410% |
