Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Lying Leg Curl |
|---|---|---|
| Beginner | 71 kg | 23 kg |
| Novice | 123 kg | 40 kg |
| Intermediate | 193 kg | 64 kg |
| Advanced | 278 kg | 93 kg |
| Elite | 375 kg | 126 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Lying Leg Curl |
|---|---|---|
| Beginner | 37 kg | 14 kg |
| Novice | 71 kg | 24 kg |
| Intermediate | 117 kg | 38 kg |
| Advanced | 175 kg | 55 kg |
| Elite | 241 kg | 74 kg |