Male Strength Standards (lb)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 50 lb | 156 lb |
| Novice | 89 lb | 271 lb |
| Intermediate | 141 lb | 425 lb |
| Advanced | 206 lb | 614 lb |
| Elite | 279 lb | 826 lb |
Female Strength Standards (lb)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 30 lb | 82 lb |
| Novice | 53 lb | 156 lb |
| Intermediate | 83 lb | 258 lb |
| Advanced | 121 lb | 386 lb |
| Elite | 164 lb | 532 lb |