Male Strength Standards (kg)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 26 kg | 66 kg |
| Novice | 43 kg | 110 kg |
| Intermediate | 63 kg | 168 kg |
| Advanced | 89 kg | 238 kg |
| Elite | 116 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 15 kg | 41 kg |
| Novice | 25 kg | 71 kg |
| Intermediate | 37 kg | 112 kg |
| Advanced | 53 kg | 162 kg |
| Elite | 70 kg | 219 kg |