Male Strength Standards (kg)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 23 kg | 71 kg |
| Novice | 40 kg | 123 kg |
| Intermediate | 64 kg | 193 kg |
| Advanced | 93 kg | 278 kg |
| Elite | 126 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 14 kg | 37 kg |
| Novice | 24 kg | 71 kg |
| Intermediate | 38 kg | 117 kg |
| Advanced | 55 kg | 175 kg |
| Elite | 74 kg | 241 kg |