Male Strength Standards (lb)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 58 lb | 146 lb |
| Novice | 94 lb | 243 lb |
| Intermediate | 140 lb | 370 lb |
| Advanced | 195 lb | 525 lb |
| Elite | 257 lb | 697 lb |
Female Strength Standards (lb)
| Strength Level | Lying Leg Curl | Horizontal Leg Press |
|---|---|---|
| Beginner | 33 lb | 90 lb |
| Novice | 55 lb | 158 lb |
| Intermediate | 83 lb | 248 lb |
| Advanced | 116 lb | 358 lb |
| Elite | 154 lb | 482 lb |