Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 66 kg | 37 kg |
| Novice | 110 kg | 58 kg |
| Intermediate | 168 kg | 85 kg |
| Advanced | 238 kg | 118 kg |
| Elite | 316 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 41 kg | 13 kg |
| Novice | 71 kg | 24 kg |
| Intermediate | 112 kg | 40 kg |
| Advanced | 162 kg | 59 kg |
| Elite | 219 kg | 80 kg |