Horizontal Leg Press vs Machine Chest Fly
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Chest Fly |
Difference |
Percent |
Daily count |
351 |
270 |
81 |
30% |
Total lifts entered |
671,636 |
260,713 |
410,923 |
158% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Chest Fly |
Difference |
Percent |
Average lift |
192.9 kg |
87.2 kg |
105.8 kg |
121% |
Elite lift |
374.7 kg |
165.5 kg |
209.1 kg |
126% |
Average bodyweight |
78.1 kg |
78.6 kg |
-0.4 kg |
-1% |
Lifts analysed |
60,930 |
21,633 |
39,297 |
182% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Chest Fly |
Difference |
Percent |
Average lift |
117.1 kg |
40.3 kg |
76.8 kg |
191% |
Elite lift |
241.2 kg |
87.1 kg |
154.1 kg |
177% |
Average bodyweight |
66.5 kg |
67.9 kg |
-1.5 kg |
-2% |
Lifts analysed |
29,735 |
1,966 |
27,769 |
1412% |