Horizontal Leg Press vs Machine Chest Fly

Measured in kg

Horizontal Leg Press
Machine Chest Fly

Male Strength Standards (kg)

Strength LevelHorizontal Leg PressMachine Chest Fly
Beginner71 kg34 kg
Novice123 kg57 kg
Intermediate193 kg87 kg
Advanced278 kg124 kg
Elite375 kg166 kg

Female Strength Standards (kg)

Strength LevelHorizontal Leg PressMachine Chest Fly
Beginner37 kg11 kg
Novice71 kg23 kg
Intermediate117 kg40 kg
Advanced175 kg62 kg
Elite241 kg87 kg