Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 156 lb | 74 lb |
| Novice | 271 lb | 125 lb |
| Intermediate | 425 lb | 192 lb |
| Advanced | 614 lb | 274 lb |
| Elite | 826 lb | 365 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 82 lb | 25 lb |
| Novice | 156 lb | 51 lb |
| Intermediate | 258 lb | 89 lb |
| Advanced | 386 lb | 137 lb |
| Elite | 532 lb | 192 lb |