Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 146 lb | 81 lb |
| Novice | 243 lb | 127 lb |
| Intermediate | 370 lb | 188 lb |
| Advanced | 525 lb | 260 lb |
| Elite | 697 lb | 339 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Machine Chest Fly |
|---|---|---|
| Beginner | 90 lb | 29 lb |
| Novice | 158 lb | 54 lb |
| Intermediate | 248 lb | 88 lb |
| Advanced | 358 lb | 130 lb |
| Elite | 482 lb | 177 lb |