Horizontal Leg Press vs Machine Chest Fly
Overall Comparison
Metric |
Horizontal Leg Press |
Machine Chest Fly |
Difference |
Percent |
Daily count |
314 |
256 |
58 |
23% |
Total lifts entered |
680,311 |
267,862 |
412,449 |
154% |
Male Comparison
Metric |
Horizontal Leg Press |
Machine Chest Fly |
Difference |
Percent |
Average lift |
425.4 lb |
192.2 lb |
233.2 lb |
121% |
Elite lift |
826 lb |
364.9 lb |
461.1 lb |
126% |
Average bodyweight |
172.3 lb |
173.2 lb |
-0.9 lb |
-1% |
Lifts analysed |
60,930 |
21,633 |
39,297 |
182% |
Female Comparison
Metric |
Horizontal Leg Press |
Machine Chest Fly |
Difference |
Percent |
Average lift |
258.2 lb |
88.8 lb |
169.4 lb |
191% |
Elite lift |
531.7 lb |
191.9 lb |
339.8 lb |
177% |
Average bodyweight |
146.5 lb |
149.8 lb |
-3.2 lb |
-2% |
Lifts analysed |
29,735 |
1,966 |
27,769 |
1412% |