Horizontal Leg Press vs Machine Shoulder Press
Overall Comparison
| Metric | Horizontal Leg Press | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 317 | 184 | 133 | 72% |
| Total lifts entered | 679,997 | 255,789 | 424,208 | 166% |
Male Comparison
| Metric | Horizontal Leg Press | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 425.4 lb | 169.6 lb | 255.7 lb | 151% |
| Elite lift | 826 lb | 349.8 lb | 476.2 lb | 136% |
| Average bodyweight | 172.3 lb | 174.7 lb | -2.5 lb | -1% |
| Lifts analysed | 60,930 | 21,715 | 39,215 | 181% |
Female Comparison
| Metric | Horizontal Leg Press | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 258.2 lb | 75.8 lb | 182.5 lb | 241% |
| Elite lift | 531.7 lb | 177.3 lb | 354.4 lb | 200% |
| Average bodyweight | 146.5 lb | 148.2 lb | -1.7 lb | -1% |
| Lifts analysed | 29,735 | 2,723 | 27,012 | 992% |