Horizontal Leg Press vs Machine Shoulder Press
Overall Comparison
| Metric | Horizontal Leg Press | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 317 | 184 | 133 | 72% |
| Total lifts entered | 679,997 | 255,789 | 424,208 | 166% |
Male Comparison
| Metric | Horizontal Leg Press | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 192.9 kg | 76.9 kg | 116 kg | 151% |
| Elite lift | 374.7 kg | 158.7 kg | 216 kg | 136% |
| Average bodyweight | 78.1 kg | 79.3 kg | -1.1 kg | -1% |
| Lifts analysed | 60,930 | 21,715 | 39,215 | 181% |
Female Comparison
| Metric | Horizontal Leg Press | Machine Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.1 kg | 34.4 kg | 82.8 kg | 241% |
| Elite lift | 241.2 kg | 80.4 kg | 160.7 kg | 200% |
| Average bodyweight | 66.5 kg | 67.2 kg | -0.8 kg | -1% |
| Lifts analysed | 29,735 | 2,723 | 27,012 | 992% |