Horizontal Leg Press vs Single Leg Press

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of single leg press lifts.

Metric Horizontal Leg Press Single Leg Press Difference Percent
Daily count 153 7 ↑146 ↑2086%
Total lifts entered 236,861 7 ↑236,854 ↑3383629%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average single leg press.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Horizontal Leg Press Single Leg Press Difference Percent
Average lift 420.7 lb 305 lb ↑115.7 lb ↑38%
Elite lift 829.9 lb 676 lb ↑153.8 lb ↑23%
Average bodyweight 171.5 lb 176.9 lb ↓5.4 lb ↓3%
Lifts analysed 48,489 153 ↑48,336 ↑31592%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average single leg press.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering single leg press lifts.

Metric Horizontal Leg Press Single Leg Press Difference Percent
Average lift 255.5 lb 132.7 lb ↑122.8 lb ↑92%
Elite lift 532.2 lb 289.4 lb ↑242.8 lb ↑84%
Average bodyweight 146.4 lb 144.8 lb ↑1.7 lb ↑1%
Lifts analysed 23,469 0 ↑23,469 ↑-