Male Strength Standards (kg)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 33 kg | 71 kg |
| Novice | 77 kg | 123 kg |
| Intermediate | 142 kg | 193 kg |
| Advanced | 228 kg | 278 kg |
| Elite | 328 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 20 kg | 37 kg |
| Novice | 45 kg | 71 kg |
| Intermediate | 80 kg | 117 kg |
| Advanced | 126 kg | 175 kg |
| Elite | 180 kg | 241 kg |