Male Strength Standards (lb)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 83 lb | 146 lb |
| Novice | 162 lb | 243 lb |
| Intermediate | 272 lb | 370 lb |
| Advanced | 411 lb | 525 lb |
| Elite | 570 lb | 697 lb |
Female Strength Standards (lb)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 47 lb | 90 lb |
| Novice | 95 lb | 158 lb |
| Intermediate | 163 lb | 248 lb |
| Advanced | 250 lb | 358 lb |
| Elite | 349 lb | 482 lb |