Single Leg Press vs Horizontal Leg Press
Overall Comparison
| Metric |
Single Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
40 |
278 |
-238 |
-86% |
| Total lifts entered |
51,104 |
677,438 |
-626,334 |
-92% |
Male Comparison
| Metric |
Single Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
142.3 kg |
192.9 kg |
-50.7 kg |
-26% |
| Elite lift |
327.7 kg |
374.7 kg |
-47 kg |
-13% |
| Average bodyweight |
79.5 kg |
78.1 kg |
1.4 kg |
2% |
| Lifts analysed |
972 |
60,930 |
-59,958 |
-98% |
Female Comparison
| Metric |
Single Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
80.4 kg |
117.1 kg |
-36.8 kg |
-31% |
| Elite lift |
179.9 kg |
241.2 kg |
-61.3 kg |
-25% |
| Average bodyweight |
64.8 kg |
66.5 kg |
-1.7 kg |
-3% |
| Lifts analysed |
353 |
29,735 |
-29,382 |
-99% |
