Male Strength Standards (kg)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 38 kg | 66 kg |
| Novice | 73 kg | 110 kg |
| Intermediate | 123 kg | 168 kg |
| Advanced | 186 kg | 238 kg |
| Elite | 259 kg | 316 kg |
Female Strength Standards (kg)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 21 kg | 41 kg |
| Novice | 43 kg | 71 kg |
| Intermediate | 74 kg | 112 kg |
| Advanced | 113 kg | 162 kg |
| Elite | 158 kg | 219 kg |