Male Strength Standards (lb)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 73 lb | 156 lb |
| Novice | 170 lb | 271 lb |
| Intermediate | 314 lb | 425 lb |
| Advanced | 502 lb | 614 lb |
| Elite | 722 lb | 826 lb |
Female Strength Standards (lb)
| Strength Level | Single Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 45 lb | 82 lb |
| Novice | 99 lb | 156 lb |
| Intermediate | 177 lb | 258 lb |
| Advanced | 279 lb | 386 lb |
| Elite | 397 lb | 532 lb |