Single Leg Press vs Horizontal Leg Press
Overall Comparison
| Metric |
Single Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
36 |
314 |
-278 |
-89% |
| Total lifts entered |
51,408 |
680,311 |
-628,903 |
-92% |
Male Comparison
| Metric |
Single Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
313.7 lb |
425.4 lb |
-111.7 lb |
-26% |
| Elite lift |
722.4 lb |
826 lb |
-103.6 lb |
-13% |
| Average bodyweight |
175.3 lb |
172.3 lb |
3.1 lb |
2% |
| Lifts analysed |
972 |
60,930 |
-59,958 |
-98% |
Female Comparison
| Metric |
Single Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
177.2 lb |
258.2 lb |
-81.1 lb |
-31% |
| Elite lift |
396.6 lb |
531.7 lb |
-135.2 lb |
-25% |
| Average bodyweight |
142.8 lb |
146.5 lb |
-3.7 lb |
-3% |
| Lifts analysed |
353 |
29,735 |
-29,382 |
-99% |
