Horizontal Leg Press vs Single Leg Press

Overall Comparison

Metric Horizontal Leg Press Single Leg Press Difference Percent
Daily count 398 39 359 921%
Total lifts entered 672,034 50,463 621,571 1232%

Male Comparison

Metric Horizontal Leg Press Single Leg Press Difference Percent
Average lift 425.4 lb 313.7 lb 111.7 lb 36%
Elite lift 826 lb 722.4 lb 103.6 lb 14%
Average bodyweight 172.3 lb 175.3 lb -3.1 lb -2%
Lifts analysed 60,930 972 59,958 6169%

Female Comparison

Metric Horizontal Leg Press Single Leg Press Difference Percent
Average lift 258.2 lb 177.2 lb 81.1 lb 46%
Elite lift 531.7 lb 396.6 lb 135.2 lb 34%
Average bodyweight 146.5 lb 142.8 lb 3.7 lb 3%
Lifts analysed 29,735 353 29,382 8324%