Horizontal Leg Press vs Sled Leg Press

Measured in lb

Horizontal Leg Press
Sled Leg Press

Male Strength Standards (lb)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner146 lb211 lb
Novice243 lb337 lb
Intermediate370 lb500 lb
Advanced525 lb696 lb
Elite697 lb913 lb

Female Strength Standards (lb)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner90 lb115 lb
Novice158 lb207 lb
Intermediate248 lb333 lb
Advanced358 lb489 lb
Elite482 lb665 lb