Horizontal Leg Press vs Sled Leg Press

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Horizontal Leg Press Sled Leg Press Difference Percent
Daily count 153 455 ↓302 ↓66%
Total lifts entered 236,861 439,430 ↓202,569 ↓46%

Male comparison

The average horizontal leg press entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Horizontal Leg Press Sled Leg Press Difference Percent
Average lift 420.7 lb 494.9 lb ↓74.2 lb ↓15%
Elite lift 829.9 lb 965 lb ↓135.2 lb ↓14%
Average bodyweight 171.5 lb 177.1 lb ↓5.5 lb ↓3%
Lifts analysed 48,489 83,926 ↓35,437 ↓42%

Female comparison

The average horizontal leg press entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Horizontal Leg Press Sled Leg Press Difference Percent
Average lift 255.5 lb 311 lb ↓55.6 lb ↓18%
Elite lift 532.2 lb 671.7 lb ↓139.5 lb ↓21%
Average bodyweight 146.4 lb 147.7 lb ↓1.3 lb ↓1%
Lifts analysed 23,469 23,734 ↓265 ↓1%