Horizontal Leg Press vs Sled Leg Press

Measured in lb

Horizontal Leg Press
Sled Leg Press

Male Strength Standards (lb)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner 146 lb 211 lb
Novice 243 lb 337 lb
Intermediate 370 lb 500 lb
Advanced 525 lb 696 lb
Elite 697 lb 913 lb

Female Strength Standards (lb)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner 90 lb 115 lb
Novice 158 lb 207 lb
Intermediate 248 lb 333 lb
Advanced 358 lb 489 lb
Elite 482 lb 665 lb