Horizontal Leg Press vs Sled Leg Press

Measured in lb

Horizontal Leg Press
Sled Leg Press

Male Strength Standards (lb)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner156 lb191 lb
Novice271 lb323 lb
Intermediate425 lb499 lb
Advanced614 lb713 lb
Elite826 lb953 lb

Female Strength Standards (lb)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner82 lb91 lb
Novice156 lb181 lb
Intermediate258 lb310 lb
Advanced386 lb472 lb
Elite532 lb659 lb