Horizontal Leg Press vs Sled Leg Press
Overall Comparison
| Metric |
Horizontal Leg Press |
Sled Leg Press |
Difference |
Percent |
| Daily count |
329 |
2,781 |
-2,452 |
-88% |
| Total lifts entered |
678,466 |
1,740,579 |
-1,062,113 |
-61% |
Male Comparison
| Metric |
Horizontal Leg Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
192.9 kg |
226.4 kg |
-33.5 kg |
-15% |
| Elite lift |
374.7 kg |
432.4 kg |
-57.8 kg |
-13% |
| Average bodyweight |
78.1 kg |
80.5 kg |
-2.4 kg |
-3% |
| Lifts analysed |
60,930 |
104,208 |
-43,278 |
-42% |
Female Comparison
| Metric |
Horizontal Leg Press |
Sled Leg Press |
Difference |
Percent |
| Average lift |
117.1 kg |
140.5 kg |
-23.4 kg |
-17% |
| Elite lift |
241.2 kg |
299.1 kg |
-57.9 kg |
-19% |
| Average bodyweight |
66.5 kg |
67 kg |
-0.5 kg |
-1% |
| Lifts analysed |
29,735 |
29,128 |
607 |
2% |
