Horizontal Leg Press vs Sled Leg Press

Measured in kg

Horizontal Leg Press
Sled Leg Press

Male Strength Standards (kg)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner 66 kg 96 kg
Novice 110 kg 153 kg
Intermediate 168 kg 227 kg
Advanced 238 kg 316 kg
Elite 316 kg 414 kg

Female Strength Standards (kg)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner 41 kg 52 kg
Novice 71 kg 94 kg
Intermediate 112 kg 151 kg
Advanced 162 kg 222 kg
Elite 219 kg 302 kg