Horizontal Leg Press vs Sled Leg Press

Measured in kg

Horizontal Leg Press
Sled Leg Press

Male Strength Standards (kg)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner66 kg96 kg
Novice110 kg153 kg
Intermediate168 kg227 kg
Advanced238 kg316 kg
Elite316 kg414 kg

Female Strength Standards (kg)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner41 kg52 kg
Novice71 kg94 kg
Intermediate112 kg151 kg
Advanced162 kg222 kg
Elite219 kg302 kg