Horizontal Leg Press vs Sled Leg Press

Measured in kg

Horizontal Leg Press
Sled Leg Press

Male Strength Standards (kg)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner71 kg86 kg
Novice123 kg147 kg
Intermediate193 kg226 kg
Advanced278 kg324 kg
Elite375 kg432 kg

Female Strength Standards (kg)

Strength LevelHorizontal Leg PressSled Leg Press
Beginner37 kg41 kg
Novice71 kg82 kg
Intermediate117 kg141 kg
Advanced175 kg214 kg
Elite241 kg299 kg