Sled Leg Press vs Horizontal Leg Press

Measured in kg

Sled Leg Press
Horizontal Leg Press

Male Strength Standards (kg)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner86 kg71 kg
Novice147 kg123 kg
Intermediate226 kg193 kg
Advanced324 kg278 kg
Elite432 kg375 kg

Female Strength Standards (kg)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner41 kg37 kg
Novice82 kg71 kg
Intermediate141 kg117 kg
Advanced214 kg175 kg
Elite299 kg241 kg