Sled Leg Press vs Horizontal Leg Press

Measured in lb

Sled Leg Press
Horizontal Leg Press

Male Strength Standards (lb)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner211 lb146 lb
Novice337 lb243 lb
Intermediate500 lb370 lb
Advanced696 lb525 lb
Elite913 lb697 lb

Female Strength Standards (lb)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner115 lb90 lb
Novice207 lb158 lb
Intermediate333 lb248 lb
Advanced489 lb358 lb
Elite665 lb482 lb