Sled Leg Press vs Horizontal Leg Press

Measured in lb

Sled Leg Press
Horizontal Leg Press

Male Strength Standards (lb)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner 211 lb 146 lb
Novice 337 lb 243 lb
Intermediate 500 lb 370 lb
Advanced 696 lb 525 lb
Elite 913 lb 697 lb

Female Strength Standards (lb)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner 115 lb 90 lb
Novice 207 lb 158 lb
Intermediate 333 lb 248 lb
Advanced 489 lb 358 lb
Elite 665 lb 482 lb