Sled Leg Press vs Horizontal Leg Press

Measured in lb

Sled Leg Press
Horizontal Leg Press

Male Strength Standards (lb)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner191 lb156 lb
Novice323 lb271 lb
Intermediate499 lb425 lb
Advanced713 lb614 lb
Elite953 lb826 lb

Female Strength Standards (lb)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner91 lb82 lb
Novice181 lb156 lb
Intermediate310 lb258 lb
Advanced472 lb386 lb
Elite659 lb532 lb