Sled Leg Press vs Horizontal Leg Press
Overall Comparison
| Metric |
Sled Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
1,219 |
317 |
902 |
285% |
| Total lifts entered |
1,746,828 |
679,997 |
1,066,831 |
157% |
Male Comparison
| Metric |
Sled Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
499.2 lb |
425.4 lb |
73.8 lb |
17% |
| Elite lift |
953.3 lb |
826 lb |
127.3 lb |
15% |
| Average bodyweight |
177.5 lb |
172.3 lb |
5.2 lb |
3% |
| Lifts analysed |
104,208 |
60,930 |
43,278 |
71% |
Female Comparison
| Metric |
Sled Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
309.8 lb |
258.2 lb |
51.6 lb |
20% |
| Elite lift |
659.3 lb |
531.7 lb |
127.6 lb |
24% |
| Average bodyweight |
147.7 lb |
146.5 lb |
1.2 lb |
1% |
| Lifts analysed |
29,128 |
29,735 |
-607 |
-2% |
