Sled Leg Press vs Horizontal Leg Press

Measured in kg

Sled Leg Press
Horizontal Leg Press

Male Strength Standards (kg)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner96 kg66 kg
Novice153 kg110 kg
Intermediate227 kg168 kg
Advanced316 kg238 kg
Elite414 kg316 kg

Female Strength Standards (kg)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner52 kg41 kg
Novice94 kg71 kg
Intermediate151 kg112 kg
Advanced222 kg162 kg
Elite302 kg219 kg