Sled Leg Press vs Horizontal Leg Press

Measured in kg

Sled Leg Press
Horizontal Leg Press

Male Strength Standards (kg)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner 96 kg 66 kg
Novice 153 kg 110 kg
Intermediate 227 kg 168 kg
Advanced 316 kg 238 kg
Elite 414 kg 316 kg

Female Strength Standards (kg)

Strength LevelSled Leg PressHorizontal Leg Press
Beginner 52 kg 41 kg
Novice 94 kg 71 kg
Intermediate 151 kg 112 kg
Advanced 222 kg 162 kg
Elite 302 kg 219 kg