Horizontal Leg Press vs Smith Machine Squat

Overall Comparison

Metric Horizontal Leg Press Smith Machine Squat Difference Percent
Daily count 398 79 319 404%
Total lifts entered 672,034 135,214 536,820 397%

Male Comparison

Metric Horizontal Leg Press Smith Machine Squat Difference Percent
Average lift 425.4 lb 264.8 lb 160.6 lb 61%
Elite lift 826 lb 496.5 lb 329.5 lb 66%
Average bodyweight 172.3 lb 167.8 lb 4.5 lb 3%
Lifts analysed 60,930 3,426 57,504 1678%

Female Comparison

Metric Horizontal Leg Press Smith Machine Squat Difference Percent
Average lift 258.2 lb 146 lb 112.3 lb 77%
Elite lift 531.7 lb 295.6 lb 236.1 lb 80%
Average bodyweight 146.5 lb 137.7 lb 8.8 lb 6%
Lifts analysed 29,735 1,053 28,682 2724%