Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 156 lb | 178 lb |
| Novice | 271 lb | 309 lb |
| Intermediate | 425 lb | 484 lb |
| Advanced | 614 lb | 699 lb |
| Elite | 826 lb | 941 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 82 lb | 98 lb |
| Novice | 156 lb | 189 lb |
| Intermediate | 258 lb | 316 lb |
| Advanced | 386 lb | 475 lb |
| Elite | 532 lb | 658 lb |