Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 146 lb | 178 lb |
| Novice | 243 lb | 299 lb |
| Intermediate | 370 lb | 458 lb |
| Advanced | 525 lb | 651 lb |
| Elite | 697 lb | 866 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Vertical Leg Press |
|---|---|---|
| Beginner | 90 lb | 104 lb |
| Novice | 158 lb | 191 lb |
| Intermediate | 248 lb | 310 lb |
| Advanced | 358 lb | 458 lb |
| Elite | 482 lb | 625 lb |