Male Strength Standards (kg)
| Strength Level | Vertical Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 81 kg | 71 kg |
| Novice | 140 kg | 123 kg |
| Intermediate | 220 kg | 193 kg |
| Advanced | 317 kg | 278 kg |
| Elite | 427 kg | 375 kg |
Female Strength Standards (kg)
| Strength Level | Vertical Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 44 kg | 37 kg |
| Novice | 86 kg | 71 kg |
| Intermediate | 143 kg | 117 kg |
| Advanced | 216 kg | 175 kg |
| Elite | 298 kg | 241 kg |