Vertical Leg Press vs Horizontal Leg Press

Overall Comparison

Metric Vertical Leg Press Horizontal Leg Press Difference Percent
Daily count 20 398 -378 -95%
Total lifts entered 155,537 672,034 -516,497 -77%

Male Comparison

Metric Vertical Leg Press Horizontal Leg Press Difference Percent
Average lift 484.4 lb 425.4 lb 59 lb 14%
Elite lift 940.9 lb 826 lb 114.9 lb 14%
Average bodyweight 176.8 lb 172.3 lb 4.5 lb 3%
Lifts analysed 9,960 60,930 -50,970 -84%

Female Comparison

Metric Vertical Leg Press Horizontal Leg Press Difference Percent
Average lift 315.8 lb 258.2 lb 57.5 lb 22%
Elite lift 657.8 lb 531.7 lb 126.1 lb 24%
Average bodyweight 147.4 lb 146.5 lb 0.8 lb 1%
Lifts analysed 3,343 29,735 -26,392 -89%