Male Strength Standards (lb)
| Strength Level | Vertical Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 178 lb | 146 lb |
| Novice | 299 lb | 243 lb |
| Intermediate | 458 lb | 370 lb |
| Advanced | 651 lb | 525 lb |
| Elite | 866 lb | 697 lb |
Female Strength Standards (lb)
| Strength Level | Vertical Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 104 lb | 90 lb |
| Novice | 191 lb | 158 lb |
| Intermediate | 310 lb | 248 lb |
| Advanced | 458 lb | 358 lb |
| Elite | 625 lb | 482 lb |