Male Strength Standards (lb)
| Strength Level | Vertical Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 178 lb | 156 lb |
| Novice | 309 lb | 271 lb |
| Intermediate | 484 lb | 425 lb |
| Advanced | 699 lb | 614 lb |
| Elite | 941 lb | 826 lb |
Female Strength Standards (lb)
| Strength Level | Vertical Leg Press | Horizontal Leg Press |
|---|---|---|
| Beginner | 98 lb | 82 lb |
| Novice | 189 lb | 156 lb |
| Intermediate | 316 lb | 258 lb |
| Advanced | 475 lb | 386 lb |
| Elite | 658 lb | 532 lb |