Incline Bench Press vs Log Press
Overall Comparison
Metric |
Incline Bench Press |
Log Press |
Difference |
Percent |
Daily count |
1,145 |
10 |
1,135 |
11350% |
Total lifts entered |
1,428,321 |
35,744 |
1,392,577 |
3896% |
Male Comparison
Metric |
Incline Bench Press |
Log Press |
Difference |
Percent |
Average lift |
196.3 lb |
214.7 lb |
-18.4 lb |
-9% |
Elite lift |
328.9 lb |
378.4 lb |
-49.6 lb |
-13% |
Average bodyweight |
177.6 lb |
217.1 lb |
-39.5 lb |
-18% |
Lifts analysed |
143,628 |
1,904 |
141,724 |
7443% |
Female Comparison
Metric |
Incline Bench Press |
Log Press |
Difference |
Percent |
Average lift |
97.2 lb |
74 lb |
23.3 lb |
31% |
Elite lift |
204.3 lb |
156.5 lb |
47.9 lb |
31% |
Average bodyweight |
147.6 lb |
146.3 lb |
1.3 lb |
1% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |