Incline Bench Press vs Log Press

Overall Comparison

Metric Incline Bench Press Log Press Difference Percent
Daily count 1,145 10 1,135 11350%
Total lifts entered 1,428,321 35,744 1,392,577 3896%

Male Comparison

Metric Incline Bench Press Log Press Difference Percent
Average lift 196.3 lb 214.7 lb -18.4 lb -9%
Elite lift 328.9 lb 378.4 lb -49.6 lb -13%
Average bodyweight 177.6 lb 217.1 lb -39.5 lb -18%
Lifts analysed 143,628 1,904 141,724 7443%

Female Comparison

Metric Incline Bench Press Log Press Difference Percent
Average lift 97.2 lb 74 lb 23.3 lb 31%
Elite lift 204.3 lb 156.5 lb 47.9 lb 31%
Average bodyweight 147.6 lb 146.3 lb 1.3 lb 1%
Lifts analysed 7,689 0 7,689 -