Incline Bench Press vs Log Press
Overall Comparison
Metric |
Incline Bench Press |
Log Press |
Difference |
Percent |
Daily count |
1,483 |
4 |
1,479 |
36975% |
Total lifts entered |
1,470,514 |
36,109 |
1,434,405 |
3972% |
Male Comparison
Metric |
Incline Bench Press |
Log Press |
Difference |
Percent |
Average lift |
89 kg |
97.4 kg |
-8.3 kg |
-9% |
Elite lift |
149.2 kg |
171.7 kg |
-22.5 kg |
-13% |
Average bodyweight |
80.6 kg |
98.5 kg |
-17.9 kg |
-18% |
Lifts analysed |
143,628 |
1,904 |
141,724 |
7443% |
Female Comparison
Metric |
Incline Bench Press |
Log Press |
Difference |
Percent |
Average lift |
44.1 kg |
33.6 kg |
10.6 kg |
31% |
Elite lift |
92.7 kg |
71 kg |
21.7 kg |
31% |
Average bodyweight |
66.9 kg |
66.4 kg |
0.6 kg |
1% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |