Incline Cable Curl vs Standing Cable Crunch

Overall Comparison

Metric Incline Cable Curl Standing Cable Crunch Difference Percent
Daily count 2 10 -8 -80%
Total lifts entered 1,173 1,876 -703 -37%

Male Comparison

Metric Incline Cable Curl Standing Cable Crunch Difference Percent
Average lift 45.4 kg 78.2 kg -32.8 kg -42%
Elite lift 116.2 kg 169.2 kg -53 kg -31%
Average bodyweight 78.5 kg 77.5 kg 1.1 kg 1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Incline Cable Curl Standing Cable Crunch Difference Percent
Average lift 20.9 kg 62.8 kg -41.9 kg -67%
Elite lift 49.1 kg 154.9 kg -105.9 kg -68%
Average bodyweight 65.3 kg 65.3 kg -0 kg -0%
Lifts analysed 0 0 0 -