Incline Cable Curl vs Standing Cable Crunch
Overall Comparison
| Metric |
Incline Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
7 |
-6 |
-86% |
| Total lifts entered |
1,389 |
2,518 |
-1,129 |
-45% |
Male Comparison
| Metric |
Incline Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
45.4 kg |
78.2 kg |
-32.8 kg |
-42% |
| Elite lift |
116.2 kg |
169.2 kg |
-53 kg |
-31% |
| Average bodyweight |
78.5 kg |
77.5 kg |
1.1 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Incline Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
20.9 kg |
62.8 kg |
-41.9 kg |
-67% |
| Elite lift |
49.1 kg |
154.9 kg |
-105.9 kg |
-68% |
| Average bodyweight |
65.3 kg |
65.3 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
