Incline Cable Curl vs Standing Cable Crunch
Overall Comparison
| Metric |
Incline Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
1,201 |
1,915 |
-714 |
-37% |
Male Comparison
| Metric |
Incline Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
100 lb |
172.4 lb |
-72.4 lb |
-42% |
| Elite lift |
256.1 lb |
373 lb |
-116.9 lb |
-31% |
| Average bodyweight |
173.1 lb |
170.8 lb |
2.4 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Incline Cable Curl |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
46.2 lb |
138.5 lb |
-92.3 lb |
-67% |
| Elite lift |
108.2 lb |
341.5 lb |
-233.4 lb |
-68% |
| Average bodyweight |
143.9 lb |
143.9 lb |
-0 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
