Incline Dumbbell Bench Press vs Dumbbell Bench Press

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Bench Press Difference Percent
Daily count 1,395 2,236 -841 -38%
Total lifts entered 1,409,130 3,375,615 -1,966,485 -58%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Bench Press Difference Percent
Average lift 39.5 kg 41 kg -1.5 kg -4%
Elite lift 67.8 kg 77.8 kg -10 kg -13%
Average bodyweight 78.6 kg 78.2 kg 0.5 kg 1%
Lifts analysed 80,746 277,919 -197,173 -71%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Bench Press Difference Percent
Average lift 20.2 kg 20.8 kg -0.7 kg -3%
Elite lift 40.5 kg 45.8 kg -5.4 kg -12%
Average bodyweight 65.7 kg 65.1 kg 0.6 kg 1%
Lifts analysed 4,765 27,359 -22,594 -83%