The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.
Incline Dumbbell Bench Press vs Incline Dumbbell Fly
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 601 | 16 | ↑585 | ↑3656% |
| Total lifts entered | 707,817 | 95,044 | ↑612,773 | ↑645% |
Male Comparison
The average incline dumbbell bench press entered by men on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering incline dumbbell fly lifts.
| Metric | Incline Dumbbell Bench Press | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 57.3 lb | ↑29.7 lb | ↑52% |
| Elite lift | 149.4 lb | 124 lb | ↑25.4 lb | ↑21% |
| Average bodyweight | 173.4 lb | 172.7 lb | ↑0.6 lb | ↑0% |
| Lifts analysed | 80,746 | 10,834 | ↑69,912 | ↑645% |
Female Comparison
The average incline dumbbell bench press entered by women on Strength Level is heavier than the average incline dumbbell fly.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering incline dumbbell fly lifts.
| Metric | Incline Dumbbell Bench Press | Incline Dumbbell Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 30.3 lb | ↑14.1 lb | ↑47% |
| Elite lift | 89.2 lb | 68.9 lb | ↑20.3 lb | ↑29% |
| Average bodyweight | 144.9 lb | 142 lb | ↑2.9 lb | ↑2% |
| Lifts analysed | 4,765 | 1,030 | ↑3,735 | ↑363% |