Incline Dumbbell Fly vs Incline Dumbbell Bench Press

Overall Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Bench Press Difference Percent
Daily count 33 1,724 -1,691 -98%
Total lifts entered 109,675 1,373,559 -1,263,884 -92%

Male Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Bench Press Difference Percent
Average lift 57.3 lb 87 lb -29.7 lb -34%
Elite lift 124 lb 149.4 lb -25.4 lb -17%
Average bodyweight 172.7 lb 173.4 lb -0.6 lb -0%
Lifts analysed 10,834 80,746 -69,912 -87%

Female Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Bench Press Difference Percent
Average lift 30.3 lb 44.4 lb -14.1 lb -32%
Elite lift 68.9 lb 89.2 lb -20.3 lb -23%
Average bodyweight 142 lb 144.9 lb -2.9 lb -2%
Lifts analysed 1,030 4,765 -3,735 -78%