Incline Dumbbell Curl vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 125 | 48 | 77 | 160% |
| Total lifts entered | 146,326 | 154,924 | -8,598 | -6% |
Male Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.8 lb | 48.5 lb | -5.6 lb | -12% |
| Elite lift | 89.3 lb | 101.4 lb | -12.1 lb | -12% |
| Average bodyweight | 167.8 lb | 170.4 lb | -2.6 lb | -2% |
| Lifts analysed | 8,628 | 17,629 | -9,001 | -51% |
Female Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.8 lb | 29.7 lb | -1.9 lb | -6% |
| Elite lift | 62.1 lb | 63.1 lb | -1 lb | -2% |
| Average bodyweight | 140.5 lb | 143.2 lb | -2.6 lb | -2% |
| Lifts analysed | 464 | 1,598 | -1,134 | -71% |