Incline Push Up vs Diamond Push Ups
Overall Comparison
| Metric |
Incline Push Up |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
3 |
35 |
-32 |
-91% |
| Total lifts entered |
6,489 |
52,650 |
-46,161 |
-88% |
Male Comparison
| Metric |
Incline Push Up |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
161.5 kg |
128.2 kg |
33.3 kg |
26% |
| Elite lift |
353.6 kg |
226 kg |
127.6 kg |
56% |
| Average bodyweight |
76.9 kg |
72.2 kg |
4.7 kg |
7% |
| Lifts analysed |
539 |
8,324 |
-7,785 |
-94% |
Female Comparison
| Metric |
Incline Push Up |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
85.4 kg |
7.8 kg |
9% |
| Elite lift |
191.9 kg |
182.9 kg |
9.1 kg |
5% |
| Average bodyweight |
61.1 kg |
59.7 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
