Male Strength Standards (kg)
| Strength Level | Incline Push Up | Push Ups |
|---|---|---|
| Beginner | -33 kg | -2 kg |
| Novice | +15 kg | +43 kg |
| Intermediate | +85 kg | +101 kg |
| Advanced | +174 kg | +171 kg |
| Elite | +277 kg | +248 kg |
Female Strength Standards (kg)
| Strength Level | Incline Push Up | Push Ups |
|---|---|---|
| Beginner | -32 kg | -17 kg |
| Novice | -5 kg | +8 kg |
| Intermediate | +32 kg | +38 kg |
| Advanced | +78 kg | +74 kg |
| Elite | +131 kg | +114 kg |