Jefferson Deadlift vs Sumo Deadlift

Overall comparison

The daily number of jefferson deadlift lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Jefferson Deadlift Sumo Deadlift Difference Percent
Daily count 0 291 ↓291 ↓100%
Total lifts entered 0 166,154 ↓166,154 ↓100%

Male comparison

The average jefferson deadlift entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering jefferson deadlift lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Jefferson Deadlift Sumo Deadlift Difference Percent
Average lift 340.2 lb 359.2 lb ↓19 lb ↓5%
Elite lift 611.7 lb 584.1 lb ↑27.6 lb ↑5%
Average bodyweight 185.4 lb 172.9 lb ↑12.5 lb ↑7%
Lifts analysed 129 35,939 ↓35,810 ↓99.6%

Female comparison

The average jefferson deadlift entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering jefferson deadlift lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Jefferson Deadlift Sumo Deadlift Difference Percent
Average lift 145.2 lb 201.1 lb ↓55.8 lb ↓28%
Elite lift 275.9 lb 332 lb ↓56.1 lb ↓17%
Average bodyweight 144.6 lb 138.7 lb ↑6 lb ↑4%
Lifts analysed 0 9,884 ↓9,884 ↓100%