Male Strength Standards (kg)
| Strength Level | Jefferson Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 68 kg | 90 kg |
| Novice | 108 kg | 125 kg |
| Intermediate | 160 kg | 168 kg |
| Advanced | 222 kg | 217 kg |
| Elite | 291 kg | 269 kg |
Female Strength Standards (kg)
| Strength Level | Jefferson Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 31 kg | 48 kg |
| Novice | 57 kg | 69 kg |
| Intermediate | 93 kg | 95 kg |
| Advanced | 139 kg | 125 kg |
| Elite | 190 kg | 158 kg |