Jefferson Deadlift vs Sumo Deadlift
Overall Comparison
| Metric |
Jefferson Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
1 |
256 |
-255 |
-100% |
| Total lifts entered |
24,904 |
674,888 |
-649,984 |
-96% |
Male Comparison
| Metric |
Jefferson Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
155 kg |
164.7 kg |
-9.7 kg |
-6% |
| Elite lift |
283.5 kg |
266.5 kg |
17 kg |
6% |
| Average bodyweight |
81.7 kg |
77.5 kg |
4.2 kg |
5% |
| Lifts analysed |
509 |
80,609 |
-80,100 |
-99% |
Female Comparison
| Metric |
Jefferson Deadlift |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
65.9 kg |
93.1 kg |
-27.2 kg |
-29% |
| Elite lift |
125.1 kg |
153.6 kg |
-28.5 kg |
-19% |
| Average bodyweight |
65.6 kg |
62.5 kg |
3.1 kg |
5% |
| Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |
