Male Strength Standards (kg)
| Strength Level | Jefferson Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 65 kg | 87 kg |
| Novice | 104 kg | 122 kg |
| Intermediate | 155 kg | 165 kg |
| Advanced | 216 kg | 214 kg |
| Elite | 283 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Jefferson Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 25 kg | 48 kg |
| Novice | 43 kg | 68 kg |
| Intermediate | 66 kg | 93 kg |
| Advanced | 94 kg | 122 kg |
| Elite | 125 kg | 154 kg |