Jefferson Deadlift vs Sumo Deadlift
Overall Comparison
Metric |
Jefferson Deadlift |
Sumo Deadlift |
Difference |
Percent |
Daily count |
10 |
205 |
-195 |
-95% |
Total lifts entered |
24,856 |
670,683 |
-645,827 |
-96% |
Male Comparison
Metric |
Jefferson Deadlift |
Sumo Deadlift |
Difference |
Percent |
Average lift |
341.7 lb |
363 lb |
-21.3 lb |
-6% |
Elite lift |
625 lb |
587.4 lb |
37.5 lb |
6% |
Average bodyweight |
180.1 lb |
170.8 lb |
9.2 lb |
5% |
Lifts analysed |
509 |
80,609 |
-80,100 |
-99% |
Female Comparison
Metric |
Jefferson Deadlift |
Sumo Deadlift |
Difference |
Percent |
Average lift |
145.2 lb |
205.2 lb |
-60 lb |
-29% |
Elite lift |
275.9 lb |
338.6 lb |
-62.8 lb |
-19% |
Average bodyweight |
144.6 lb |
137.8 lb |
6.8 lb |
5% |
Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |