JM Press vs Barbell Power Shrug
Overall Comparison
| Metric |
JM Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
5 |
1 |
4 |
400% |
| Total lifts entered |
20,822 |
3,853 |
16,969 |
440% |
Male Comparison
| Metric |
JM Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
66.2 kg |
160.4 kg |
-94.2 kg |
-59% |
| Elite lift |
129.7 kg |
335.7 kg |
-205.9 kg |
-61% |
| Average bodyweight |
86.1 kg |
81.8 kg |
4.4 kg |
5% |
| Lifts analysed |
407 |
308 |
99 |
32% |
Female Comparison
| Metric |
JM Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
28.2 kg |
66.2 kg |
-37.9 kg |
-57% |
| Elite lift |
62.6 kg |
152 kg |
-89.3 kg |
-59% |
| Average bodyweight |
64.6 kg |
66.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
