JM Press vs Barbell Power Shrug
Overall Comparison
| Metric |
JM Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
14 |
2 |
12 |
600% |
| Total lifts entered |
21,977 |
4,097 |
17,880 |
436% |
Male Comparison
| Metric |
JM Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
146 lb |
353.7 lb |
-207.7 lb |
-59% |
| Elite lift |
286 lb |
740 lb |
-454 lb |
-61% |
| Average bodyweight |
189.9 lb |
180.3 lb |
9.6 lb |
5% |
| Lifts analysed |
407 |
308 |
99 |
32% |
Female Comparison
| Metric |
JM Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
62.3 lb |
145.9 lb |
-83.6 lb |
-57% |
| Elite lift |
138.1 lb |
335 lb |
-197 lb |
-59% |
| Average bodyweight |
142.5 lb |
146 lb |
-3.4 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
