JM Press vs Bench Press

Overall Comparison

Metric JM Press Bench Press Difference Percent
Daily count 42 22,299 -22,257 -100%
Total lifts entered 24,287 36,588,013 -36,563,726 -100%

Male Comparison

Metric JM Press Bench Press Difference Percent
Average lift 146 lb 216.9 lb -70.9 lb -33%
Elite lift 286 lb 372.1 lb -86.1 lb -23%
Average bodyweight 189.9 lb 176.5 lb 13.4 lb 8%
Lifts analysed 407 2,687,560 -2,687,153 -100%

Female Comparison

Metric JM Press Bench Press Difference Percent
Average lift 62.3 lb 111.4 lb -49.2 lb -44%
Elite lift 138.1 lb 222.8 lb -84.7 lb -38%
Average bodyweight 142.5 lb 145.8 lb -3.3 lb -2%
Lifts analysed 0 357,070 -357,070 -100%