JM Press vs Close Grip Bench Press

Overall Comparison

The daily number of jm press lifts entered on Strength Level is less than the daily number of close grip bench press lifts.

Metric JM Press Close Grip Bench Press Difference Percent
Daily count 10 115 ↓105 ↓91%
Total lifts entered 17,830 208,124 ↓190,294 ↓91%

Male Comparison

The average jm press entered by men on Strength Level is less heavy than the average close grip bench press.

The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering close grip bench press lifts.

Metric JM Press Close Grip Bench Press Difference Percent
Average lift 146 lb 205.6 lb ↓59.6 lb ↓29%
Elite lift 286 lb 341.9 lb ↓55.9 lb ↓16%
Average bodyweight 189.9 lb 179.5 lb ↑10.4 lb ↑6%
Lifts analysed 407 36,031 ↓35,624 ↓99%

Female Comparison

The average jm press entered by women on Strength Level is less heavy than the average close grip bench press.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric JM Press Close Grip Bench Press Difference Percent
Average lift 62.3 lb 108.9 lb ↓46.6 lb ↓43%
Elite lift 138.1 lb 201.5 lb ↓63.5 lb ↓31%
Average bodyweight 142.5 lb 147.1 lb ↓4.6 lb ↓3%
Lifts analysed 0 1,982 ↓1,982 ↓100%