Landmine Squat vs Hex Bar Deadlift
Overall Comparison
| Metric |
Landmine Squat |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
10 |
478 |
-468 |
-98% |
| Total lifts entered |
56,391 |
952,629 |
-896,238 |
-94% |
Male Comparison
| Metric |
Landmine Squat |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
94.2 kg |
166.8 kg |
-72.6 kg |
-44% |
| Elite lift |
211.4 kg |
265.9 kg |
-54.5 kg |
-21% |
| Average bodyweight |
79.2 kg |
81.3 kg |
-2.1 kg |
-3% |
| Lifts analysed |
2,312 |
83,771 |
-81,459 |
-97% |
Female Comparison
| Metric |
Landmine Squat |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
50.4 kg |
96.8 kg |
-46.4 kg |
-48% |
| Elite lift |
98.6 kg |
165 kg |
-66.4 kg |
-40% |
| Average bodyweight |
64.9 kg |
66.8 kg |
-1.9 kg |
-3% |
| Lifts analysed |
586 |
12,425 |
-11,839 |
-95% |
