Landmine Squat vs Sumo Deadlift
Overall Comparison
| Metric |
Landmine Squat |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
12 |
256 |
-244 |
-95% |
| Total lifts entered |
56,344 |
674,888 |
-618,544 |
-92% |
Male Comparison
| Metric |
Landmine Squat |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
94.2 kg |
164.7 kg |
-70.5 kg |
-43% |
| Elite lift |
211.4 kg |
266.5 kg |
-55.1 kg |
-21% |
| Average bodyweight |
79.2 kg |
77.5 kg |
1.7 kg |
2% |
| Lifts analysed |
2,312 |
80,609 |
-78,297 |
-97% |
Female Comparison
| Metric |
Landmine Squat |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
50.4 kg |
93.1 kg |
-42.7 kg |
-46% |
| Elite lift |
98.6 kg |
153.6 kg |
-55 kg |
-36% |
| Average bodyweight |
64.9 kg |
62.5 kg |
2.4 kg |
4% |
| Lifts analysed |
586 |
22,743 |
-22,157 |
-97% |
