Landmine Squat vs Sumo Deadlift
Overall Comparison
Metric |
Landmine Squat |
Sumo Deadlift |
Difference |
Percent |
Daily count |
12 |
205 |
-193 |
-94% |
Total lifts entered |
56,247 |
670,683 |
-614,436 |
-92% |
Male Comparison
Metric |
Landmine Squat |
Sumo Deadlift |
Difference |
Percent |
Average lift |
207.6 lb |
363 lb |
-155.4 lb |
-43% |
Elite lift |
466.1 lb |
587.4 lb |
-121.4 lb |
-21% |
Average bodyweight |
174.5 lb |
170.8 lb |
3.7 lb |
2% |
Lifts analysed |
2,312 |
80,609 |
-78,297 |
-97% |
Female Comparison
Metric |
Landmine Squat |
Sumo Deadlift |
Difference |
Percent |
Average lift |
111.1 lb |
205.2 lb |
-94.1 lb |
-46% |
Elite lift |
217.4 lb |
338.6 lb |
-121.2 lb |
-36% |
Average bodyweight |
143 lb |
137.8 lb |
5.2 lb |
4% |
Lifts analysed |
586 |
22,743 |
-22,157 |
-97% |