Sumo Deadlift vs Landmine Squat
Overall Comparison
| Metric |
Sumo Deadlift |
Landmine Squat |
Difference |
Percent |
| Daily count |
192 |
10 |
182 |
1820% |
| Total lifts entered |
676,081 |
56,391 |
619,690 |
1099% |
Male Comparison
| Metric |
Sumo Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
363 lb |
207.6 lb |
155.4 lb |
75% |
| Elite lift |
587.4 lb |
466.1 lb |
121.4 lb |
26% |
| Average bodyweight |
170.8 lb |
174.5 lb |
-3.7 lb |
-2% |
| Lifts analysed |
80,609 |
2,312 |
78,297 |
3387% |
Female Comparison
| Metric |
Sumo Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
205.2 lb |
111.1 lb |
94.1 lb |
85% |
| Elite lift |
338.6 lb |
217.4 lb |
121.2 lb |
56% |
| Average bodyweight |
137.8 lb |
143 lb |
-5.2 lb |
-4% |
| Lifts analysed |
22,743 |
586 |
22,157 |
3781% |
